A little over 4 years ago I found out I suffered from high blood sugar levels. My first recorded 3-month average blood sugars was 18.6. I immediately went on a hard-core Keto diet which lasted a little over a year. AT that time my 3-month average blood sugars had dropped to a little under 7.
Throughout the diet though I was always, let me reiterate- ALWAYS hungry.
And at that point began my slide back to almost uncontrolled eating and climbing blood sugar levels. Late April of this year (2020) my 3-month average blood sugar levels were found to be 9.7 which had slowly been creeping up over the few years. My health care provider warned me I was almost at the point of having to start injecting medication.
I learned about Pruvit in early June and began taking it on June 11.
(From April to mid-June I managed to hold my blood sugar level constant but it never dropped). Within a FEW DAYS after starting Pruvit (and integrating lifestyle changes) my morning blood sugar level had dropped from a norm of 8.5-10 down to under 7. Since then it has dropped a little more with it being as low as 5.9 which to me is a miracle.
I informed my health care provider, and she asked for another 3-month average blood sugar level check, which showed it had dropped from the 9.7 in April down to 7.5 on June 25. I am eagerly awaiting my next quarterly test.
In 2 months I am down 15 lbs. I am watching my diet but am not anywhere near the full keto. I could mention a few other benefits but for me the blood sugar level is the most important. Thank you Pruvit!!
June of 2018 to June of 2019. Ketones once daily for six months. Twice daily for six months. Two reboots (May and June 19’). No diet. No exercise. Life is amazing!
Photo shows the difference of 2018 to 2019. Started drinking ketones in May of 2018 and as of today I am down over 105 total pounds. I’m sure that there is a greater loss of fat, as I now has added a bit of exercise to my lifestyle. No longer take required prescriptions. Started 2018 wearing 52” pants and now wear 36” pants. Thankful that someone shared ketones with me.
I felt always exhausted, always stressed, always drained by 10 am. I felt very lethargic, like I couldn’t accomplish many things in a day. My mind wasn’t working to its potential.
I felt like I could never get enough sleep, and when I did, I never felt rested.
Within a week I noticed I didn’t need to nap twice a day.
I was able to think faster and be more productive for more hours of the day.
My appetite for bad food went away within 2 weeks (I thought that would be impossible)
Within 2 weeks I went from eating 300 grams of carbs/day, down to about 40 carbs day, and had way more energy with 40 carbs per day, than ever before in my life.
Im in the midst of building a new business from scratch, my day starts at 7am and doesn’t end until 12:30 am, and i have energy to sustain that entire time.
When I’m tired, I just feel tired, but I’m no longer EXHAUSTED.
When I sleep at night now, I get a very deep & restful sleep, easily, every time. I havent had to take a single nap since I started ketones.
I was down 10 lbs in a month and 16 lbs in 7 weeks with very little effort on my part.
Ill be drinking these for the long term, because I can’t AFFORD to go back to the old me.
(Edit: photo is flipped-tattoos different)
Aug 2017 – Dec 2017
Down 56lbs body fat
Moved my body
Intermittent fasting 16:8